I’ve been thinking a lot about the negative I absorb throughout my day-to-day existence as of late. I wonder what effect it has on me, as in mood or attitude. I tend to like violent TV shows or old country songs about revenge or killing in some fashion. Not that I don’t like positive stuff, but the trend is toward the rougher things. This has me wanting to do an experiment for a while, where I try to listen and watch much more positive entertainment.

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For the past decade or so I have jumped around diet to diet, or lifestyle some would say. I’ve done a lot of them, and some I stuck with and some I haven’t. But lord knows I have tried a bunch. These are my thoughts on some of them these days. Paleo This is the first major diet I had tried and to be honest I had really great success with it.

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